Healthy Mind For Life

Counselling for Deeply Sensitive, Neurodivergent & Spiritually Attuned Minds

A space for those who feel too much, think too deeply, and long for what’s real

A sanctuary for sensitive minds seeking real change, not just coping strategies

Live True

You were never meant to fit a broken world. If you’ve ever felt different, more sensitive, more intense, more attuned, you’re not alone. Healthy Mind for Life is a sanctuary for those who feel the world deeply, question its masks, and long for clarity. Whether you identify as spiritually aware, highly sensitive, autistic, gifted, or even simply confused, this space supports you not to "cope better," but to live true.

Some of the areas I work with are:

  • Support for anxious, grieving, or overwhelmed nervous systems through presence-based counselling that helps reduce stress without performance or pressure.

  • Meditation and stillness practices tailored for sensitive minds seeking refuge, not perfection.

  • Exploration of meaning and life direction for those disillusioned with conventional goals or feeling disconnected from purpose.

  • Mind training and emotional clarity that emphasises awareness of patterns rather than trying to control or fix them.

  • Resilience-building for sensitive and neurodivergent systems, focusing on boundaries, nervous system care, and inner stability.

  • Lucid dreaming guidance for those interested in developing awareness within the dream state and beyond.

  • Dream therapy and symbolic processing that honours dreams as emotionally rich expressions of your unconscious and karmic life.

I don’t offer quick fixes or rigid protocols.

I offer presence, clarity, and a space where your truth can finally breathe.

“If you’ve ever felt overwhelmed by social masks, drained by small talk, or confused by a world that doesn’t value depth, this space is for you.”

Who am I?

My name is Nathan and I’m not here to ‘fix’ you.

I’m here to sit with what’s real beneath the roles, the masks, and the strategies that once helped you survive.

My approach is grounded in deep presence, attunement, and respect for your unique neurobiology and perception. Many of the clients who resonate with this work are intelligent, sensitive, and spiritually curious, and have often felt out of place in a world that demands conformity.

I bring a lived understanding of what it’s like to experience social exhaustion, authenticity fatigue, and the quiet suffering that comes from suppressing your true self.

This is not clinical symptom management. It’s a space where we gently unmask, rebuild trust in your inner compass, and allow clarity to emerge without force.

Click on the ‘About’ page for more about me.

Online and Phone Consults

I offer the convenience of virtual consultations Australia-wide, via Google Meet, Phone, e-mail and Chat, both in and out of business hours, including weekends, after 5 pm and before 9 am options.

“Happiness comes through taming the mind; without taming the mind there is no way to be happy.”

— HH the 14th Dalai Lama

Start your journey towards a healthier mind and life today

“Action may not always bring happiness, but there is no happiness without action.” - William James