Our Services
Presence-Based Counselling
Support for anxiety, grief, burnout, low self-worth, and emotional fatigue — grounded in a deeply attuned, non-pathologising approach. Rather than fixing or managing symptoms, we explore what your system is trying to show you.
Rooted in Existential Therapy, Mindfulness, Awareness-based CBT, and nondual inquiry.
Mind Training & Emotional Clarity
A personalised approach to understanding your mind, both its conditioned patterns and its deeper capacity for peace.
We explore how unconscious habits shape your responses and how awareness itself can gently reshape the system over time.
This is especially helpful for those on a spiritual path or navigating neurodivergent wiring.
Dream Therapy & Lucid Dream Mentoring
Dreams often carry unresolved emotion, karmic resonance, or intuitive guidance. Whether you're dealing with nightmares, recurring dream patterns, or seeking to deepen your lucid dreaming practice, this work invites you to listen to the dream world as part of your healing.
Meditation & Awareness Coaching
Many people know the benefits of meditation; fewer know how to practice in a way that fits their temperament.
This is not performance-based meditation. I offer practical, grounded coaching to help you rest in presence, develop attentional stability, or integrate nondual awareness into daily life.
Resilience for Sensitive Systems
For many, life feels like too much. Not because they are weak, but because they feel more, process more, and care more.
This stream of work helps you strengthen inner stability, restore nervous system regulation, and define boundaries that honour your sensitivity rather than override it.
Neurodivergent Support & Unmasking
For those who identify (formally or informally) as autistic, ADHD, gifted, or highly sensitive; this work offers space to explore life without the exhausting effort of masking. Learn how to honour your authentic perception and relate to others without abandoning yourself.
Spiritual Grounding & Existential Clarity
For clients who are on a spiritual path, questioning identity, or sensing a deeper truth behind their suffering, this work holds space for clarity without dogma.
I explore awareness, meaning, and nondual insights at your own pace.
